TRK Care provides kids in foster care with a TRK Care Pack through Australian Foster Agencies. Each of these packs will include a range of products assessed and selected by TRK, as being highly valuable in the goal of reaching our stated mission. These products will focus on several well-being strategies detailed below, to overall better equip children emotionally for the future through:

• Recognising emotions and learning how to effectively process them
• Highlighting the importance of self-care by fostering a health routine that focuses on sleep, nutrition, and movement
• Cultivating a positive mindset, self confidence and gratitude practice
• Teaching resilience in order to recover from life’s setbacks

With the help of thoughtful reflective questions, prompted by the exercises included in a TRK Care Pack, children will be helped to create an important routine and structure for developing emotional intelligence and a growth mindset.

TRK Care is a children's charity registered with the Australian Charities and Non-for-profits Commission.